<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4977870157036167386</id><updated>2011-04-21T16:12:24.032-07:00</updated><title type='text'>Entrenar o Entrenar..................</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://soloentrenar.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4977870157036167386/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://soloentrenar.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>David</name><uri>http://www.blogger.com/profile/17272494452007538759</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4977870157036167386.post-3867104229792537113</id><published>2008-12-02T16:14:00.000-08:00</published><updated>2008-12-02T16:19:11.343-08:00</updated><title type='text'>El entreno del Martes 2 Diciembre 2008</title><content type='html'>Mi entreno de hoy :&lt;br /&gt;50' de bici y 1ooo metros piscina.&lt;br /&gt;Despues de un parón de casi un mes, las sensaciones han sido buenas, menos mal, tenia un mono de agua que era demasiaoo, teniendo en cuanta que estoy lesionado no me puedo quejar.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4977870157036167386-3867104229792537113?l=soloentrenar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://soloentrenar.blogspot.com/feeds/3867104229792537113/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4977870157036167386&amp;postID=3867104229792537113' title='1 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4977870157036167386/posts/default/3867104229792537113'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4977870157036167386/posts/default/3867104229792537113'/><link rel='alternate' type='text/html' href='http://soloentrenar.blogspot.com/2008/12/el-entreno-del-martes-2-diciembre-2008.html' title='El entreno del Martes 2 Diciembre 2008'/><author><name>David</name><uri>http://www.blogger.com/profile/17272494452007538759</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4977870157036167386.post-2477109745103344366</id><published>2008-12-02T15:41:00.000-08:00</published><updated>2008-12-03T01:41:40.572-08:00</updated><title type='text'>Hoy me he decidido</title><content type='html'>Hoy me he decido, despues de ver tantos blogs de deportes, he decido hacer el mio. ¿Por que lo hago?, pues eso me pregunto yo....., ya veremos..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4977870157036167386-2477109745103344366?l=soloentrenar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://soloentrenar.blogspot.com/feeds/2477109745103344366/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4977870157036167386&amp;postID=2477109745103344366' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4977870157036167386/posts/default/2477109745103344366'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4977870157036167386/posts/default/2477109745103344366'/><link rel='alternate' type='text/html' href='http://soloentrenar.blogspot.com/2008/12/hoy-me-he-decidido.html' title='Hoy me he decidido'/><author><name>David</name><uri>http://www.blogger.com/profile/17272494452007538759</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
